CROWN CHAKRA

  • Also known as the seventh chakra, or Sahaswara in Sanskrit
  • Located at the crown of the head
  • The crown chakra is associated with the colors violet and white
  • Associated with the higher brain, the pineal gland, spirituality & connection to our higher selves, oneness & direct knowing.

CROWN CHAKRA IMBALANCES MAY INCLUDE:

  • Depression and/or other chemical imbalances
  • Brain Damage
  • Headaches and migraines
  • Feeling spiritually adrift or disconnected
  • Feeling overly open to other dimensions and realms to the point of feeling crazy

CROWN CHAKRA BALANCING AND CHARGING

  • Meditation
  • Color breathing--imagine filling the whole body with bright, clear, violet and/or white light on each inhale
  • Yoga--headstands or other inverted poses, as well as alternate nostril breathing
  • Crystals--crystals that can be helpful for crown chakra healing include Quartz, Diamond, Amethyst, Moonstone & Opal