THIRD EYE CHAKRA

  • Also known as the sixth chakra, or Ajna in Sanskrit
  • Located between the eye brows and at the same level on the back of the head
  • The third eye chakra is associated with the color indigo
  • Associated with the eyes, the pituitary gland & lower brain, spirituality, imagination & visualizing, clairvoyance and higher intuition, and love for all sentient beings.

THIRD EYE CHAKRA IMBALANCES MAY INCLUDE:

  • Hard-headedness
  • Eye issues
  • Disconnection from intuition
  • Inability to see the "bigger picture"
  • Difficulty generating and/or executing creative ideas

THIRD EYE CHAKRA BALANCING AND CHARGING

  • Color breathing--imagine filling the whole body with bright, clear, indigo light on each inhale
  • Yoga Poses--child's pose and any other poses press the forehead to the floor or stretch the eyes
  • Crystals--crystals that can be helpful for third eye chakra healing include Amethyst, Ammonite, Tanzanite, Moldavite & Pearl