THIRD EYE CHAKRA
- Also known as the sixth chakra, or Ajna in Sanskrit
- Located between the eye brows and at the same level on the back of the head
- The third eye chakra is associated with the color indigo
- Associated with the eyes, the pituitary gland & lower brain, spirituality, imagination & visualizing, clairvoyance and higher intuition, and love for all sentient beings.
THIRD EYE CHAKRA IMBALANCES MAY INCLUDE:
- Eye issues
- Disconnection from intuition
- Inability to see the "bigger picture"
- Difficulty generating and/or executing creative ideas
THIRD EYE CHAKRA BALANCING AND CHARGING
- Color breathing--imagine filling the whole body with bright, clear, indigo light on each inhale
- Yoga Poses--child's pose and any other poses press the forehead to the floor or stretch the eyes
- Crystals--crystals that can be helpful for third eye chakra healing include Amethyst, Ammonite, Tanzanite, Moldavite & Pearl