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    Also known as the third chakra, or Manipura in Sanskrit

    • Located above the navel and below the solar plexus, and at the same level in the back

    • The solar plexus chakra is associated with the color yellow & the element of fire

    • Associated with personal power, the ego, the mental body, the stomach & digestive system, and how a person views his or herself in the world

    Solar plexus CHAKRA IMBALANCES MAY INCLUDE:

    • Codependency
    • Issues with the stomach & digestion
    • Ulcers
    • Eating disorders
    • Lack of will to take care of oneself
    • Feeling out of place in society or family

    solar plexus CHAKRA BALANCING AND CHARGING

    • Color breathing--imagine filling the whole body with bright, clear, yellow light on each inhale
    • Yoga Poses--cat/cow and any other poses that focus on solar plexus and abdomen opening
    • Crystals--crystals that can be helpful for solar plexus chakra healing include Citrine, Tiger's Eye, Amber, Yellow Agate, Golden Calcite & Pyrite

     

    SHOP SOME FAVORITE solar plexus chakra balancing crystals BELOW