Third Eye Chakra
Also known as the SIXTH chakra, or AJNA in Sanskrit
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Located between the eye brows and at the same level on the back of the head
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The third eye chakra is associated with the color indigo
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Associated with the eyes, the pituitary gland & lower brain, spirituality, imagination & visualizing, clairvoyance & higher intuition and love for all sentient beings.
third eye CHAKRA IMBALANCES MAY INCLUDE:
- Hard-headedness
- Eye issues
- Disconnection from intuition
- Inability to see the "bigger picture"
- Difficulty generating and/or executing creative ideas
third eye CHAKRA BALANCING AND CHARGING
- Color breathing--imagine filling the whole body with bright, clear, indigo light on each inhale
- Yoga Poses--child's pose and any other poses that press the forehead to the floor or stretch the eyes
- Crystals--crystals that can be helpful for third eye chakra healing include Amethyst, Ammonite, Tanzanite, Moldavite, Apatite, Labradorite, Purple & Blue Fluorite and Opal